Moving is considered one of the most stressful events, we go through in our lives — and for good reason: you’re uprooting your life, saying goodbye to friends, and starting over in an unfamiliar place. It can be a challenge to know how to cope with the stress of moving to a new home.You can also take some steps of your own to turn this stressful experience into a positive one. Here are some tips to reduce moving stress and get grounded in your new community.

REDUCE MOVING STRESS BY STAYING ORGANIZED

Moving takes a lot of time and energy, so organization will be your best tool for avoiding stress. Gather the right supplies early on so you have plenty of time to pack. Make a list of everything you’re taking with you and get rid of everything else. Categorize everything and label boxes accordingly. If you’re hiring a van or professional movers, schedule them well in advance of moving day.

And remember: moving to a new home isn’t just about literally moving your stuff. There are a ton of other little things you need to take care of: like changing your address, canceling subscriptions and services, and cleaning your home in time for its new owners. Staying organized and thinking ahead will ensure your move goes off without a hitch.

KEEP POSITIVE MINDSET

It’s a simple fact: your mindset can dictate your happiness. If you look at moving as a super stressful and negative experience, it’s more likely it will be. But if you look at it through a positive lens, it can be incredibly productive and cathartic.Moving is an opportunity to assess what’s important in your life and purge old, unnecessary stuff. It’s a chance to de clutter and start fresh in a new home. Moving is stressful but it doesn’t have to cue a total breakdown. When you change your mindset, you can transform the entire experience.

WHEN IN DOUBT, HIRE PROFESSIONALS

The last thing you want to worry about when moving is the safety of your possessions. Even in simple moves, furniture and boxes often get damaged — the risk is even higher for long-distance moves.To avoid damage, take extra care both before and during the move. Use proper supplies (like sturdy boxes, moving blankets and bubble wrap) to protect your possessions. On moving day, be sure to have an able-bodied crew, whether it’s your family and friends. 

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